A PROACTIVE approach to :

RECOVER quicker
MAINTAIN condition
PREVENT injury

Having dedicated more than a decade of our lives to Sports Science, Physiotherapy and Biology we've furthered our knowledge to include Swedish, Remedial and Sports Massage. We work with you to provide solutions to recover quicker, maintain your physical condition and to prevent Injury.  Woken with a cricked neck? Require Physical Therapy support for race day? A rehabilitation program following Injury? Or maybe it's an hour of you time. 
We're based here in Fife and available to help. 





 

OUR THERAPISTS

Our ethos is a PROACTIVE approach to RECOVER quicker, MAINTAIN condition and PREVENT injury.

CAITLYN MCALEESE

Founder / Owner and Sports Massage Therapist

Former Olympic Weightlifter and Scottish Hammer Thrower Caitlyn knows first hand the difference sports massage makes.

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"You don’t have to be involved in sport or exercise to see a sports therapist! We are physical therapists, hands on therapists who help our clients recover, maintain and condition"
 

Physiotherapist

EMMA SIMPSON

Sports Massage Therapist

Available at our Kirkcaldy Clinic on a Saturday, Emma has a Degree in Biology which enhanced her interest in how the body works and helping people feel their best. 

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Relax, Replenish and Restore.

GET IN TOUCH!

For more information about any of our Treatments, our clinics here in Fife, or to discuss how we can help you please don’t hesitate to get in touch. We're here to help.

caitlyn@recoverylabfife.com

07852645215