THE RECOVERY LAB
GLENROTHES - KIRKCALDY - ST. ANDREWS
Providing an alternative way to heal since 2014
THE RECOVERY LAB
Providing Fife with an alternative way to heal
Visit our clinics in Glenrothes, Kirkcaldy and St. Andrews
A PROACTIVE approach to :
RECOVER quicker
MAINTAIN condition
PREVENT injury
Having dedicated more than a decade of our lives to Sports Science, Physiotherapy and Biology we've furthered our knowledge to include Swedish, Remedial and Sports Massage. We work with you to provide solutions to recover quicker, maintain your physical condition and to prevent Injury. Woken with a cricked neck? Require Physical Therapy support for race day? A rehabilitation program following Injury? Or maybe it's an hour of you time.
We're based here in Fife and available to help.
OUR THERAPISTS
Our ethos is a PROACTIVE approach to RECOVER quicker, MAINTAIN condition and PREVENT injury.
Founder / Owner and Sports Massage Therapist
Former Olympic Weightlifter and Scottish Hammer Thrower Caitlyn knows first hand the difference sports massage makes.
"You don’t have to be involved in sport or exercise to see a sports therapist! We are physical therapists, hands on therapists who help our clients recover, maintain and condition"
Physiotherapist
Lauren utilises her physiotherapy and sports science knowledge to integrate a rehabilitation program inclusive of strength, stretching and mobility sessions. Lauren is available at our Glenrothes Clinic.
Enhance your recovery and performance.
Sports Massage Therapist
Available at our Kirkcaldy Clinic on a Saturday, Emma has a Degree in Biology which enhanced her interest in how the body works and helping people feel their best.
Relax, Replenish and Restore.
GET IN TOUCH!
For more information about any of our Treatments, our clinics here in Fife, or to discuss how we can help you please don’t hesitate to get in touch. We're here to help.
St Andrews - Functional Fitness St Andrews, 56A Largoward Road, St Andrews , KY16 8RP, St Andrews
Kirkcaldy - Strength Lab Crossfit Box, Unit 3 Randolf Place, Randolf Industrial Estate, KY1 2YX, Kirkcaldy
Glenrothes - The Shed, The Shed, Newark Road N, KY7 6GU, Glenrothes
07852645215
